Over the years, I’ve experienced that getting closer to my body brings me closer to who I am. Embodying my body makes me feel safer and brings a sense of inner calm.

This path began with my Yoga training that showed me how to pay attention and listen to my body, I became more aware of my breathing and its relationship with movement. Yoga was an opportunity to explore how to find the balance between steadiness and ease (sthira-sukha). The journey continued with Zero Balancing, a space of safety to experience the sense of being back in touch with myself.

The unique perspective of Rolfing® not only influenced and enriched my approach to Yoga, Zero Balancing and sports practice, but gave me a new insight into how we orient in this world, how this influences our perception, and where we find support to approach our life experiences.

I am also passionate about education, from Latin educere (to bring out something potential or latent, to evoke). I started my career as a maths teacher at school and university. Life took me to a career change few years later and I’ve worked in the financial sector the last few years while, in parallel, I continued this journey of reconnecting with the wisdom of my body.

My mission is to combine together my passion for education with bodywork, yoga and movement education, to offer a safe environment and create a learning space for exploration, free of rules and judgement to help people to reconnect with the wisdom of their bodies.